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Self-Compassion: The Proven Power of Being Kind to Yourself There I was in my

SKU: 36734850418

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Description

There I was in my preschool classroom

Brooke Nolan is a battered child who makes an anonymous phone call about the escalating brutality in her home

It is also the story of how each of us can begin to trust ourselves enough to set boundaries

#1 NEW YORK TIMES BESTSELLER • “Packed with incredible insight about what it means to be a woman today

Self-Compassion: The Proven Power of Being Kind to Yourself There I was in myKristin Neff, Ph. D., says that its time to stop beating yourself up and leave insecurity behind. Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self esteem and moving toward self compassion in

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