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Dieses Paket kombiniert die Inhalte unseres Buches Trainingsplanung und die darin enthaltenen Muskelaufbau-Programme mit der praktischen Anwendung
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Baumwoll-Kordell
structure injury-free training
Secrets of Equipped Lifting with Oleksandr Rubets _label_kostenlos Dieses Paket kombiniert die InhalteMaximum performance on the platform straight from the field. Learn from World and European record holder Oleksandr Rubets how to optimize your gear, structure injury free training, and hit new PRs with the right competition tactics. No dry theory, just pure practice for squat, bench press, and deadlift. Open to members and non members Date: Saturday, August 29, 2026 Time: 10: 00 AM 5: 00 PM (including lunch break) Location: DASGYM. Seminar Room +